|Source: Consumer Affairs- The flu sucks! Trust me, I know from personal experience.|
I felt fine up until about 4-5PM Saturday when I started developing a big of a headache. I guess sort of the how the passengers from Airplane 1980 ( great movie ) felt fine until they had the meal on the plane before everyone started feeling sick from food poisoning. By Saturday night I was in bed trying to feel better and recover and hopefully get some energy. Which didn't work because I did fall asleep but woke up with no appetite and not feeling very well. I'm sitting at my couch watching and old NFL game on TV and all the sudden I felt like I was outside in Alaska sitting on a frozen pond in January naked. I was so damn cold I was literally shivering. It wasn't even that cold, it was about 50 degrees outside and even somewhat humid and I'm fully dressed and have a big blanket around me trying to stay warm.
Sunday wasn't much better. Tried to have some cereal and get some food in my stomach but only managed a few spoonfuls. And spent most of Sunday in bed. If there is anything that is positive about the flu, at least in my case is that I tend to sleep very well with it, because I'm always tired and have no appetite. Monday I was just tired and achy the whole day, but I did managed to get something to eat and had some spaghetti around 7PM. Tuesday was worst than Monday. Again I was in bed a lot with nothing to eat I believe the entire day and that shivering feeling came back where I'm in bed fully dressed with a couple blankets around me, but I did sleep well and managed to get through that.
Wednesday is when my body started to recover noticeably and got hungry around 2PM with some energy and felt well enough to go out and get some lunch. It wasn't very good, a chili dog from my neighborhood 7-11. I was literally disappointed because their hot dogs tend to taste good. Their chili and cheese sauce tends to taste good as well, but at least I was eating lunch again and had something for diner as well and I was also able to get outside without worrying about I was going to puke or something ( sorry if you're currently eating ) and felt well enough to get outside, run an errand and have something to eat. Thursday was even better and was able to get a real lunch, and do some bike riding again.
Friday, went out to McDonald's, did a little shopping and rode through Little Falls Park ( here in Glen Echo and Bethesda, Maryland ) beautiful day with the weather being about 65-70 degrees that day with it finally feeling like spring in this area. I was so sick and had no energy this week that I wasn't even up to checking my email and opening up my computer for anything. Relying exclusively on my I-phone for updates and information. Didn't check into any of my social networks all week until yesterday when I finally checked back in online and caught up on my email. Which is what I did yesterday.
I still don't feel as well today as I did the Friday before I got the flu the last weekend, but I'm moving around feeling well with some real energy flow again and I'm obviously blogging, so I guess I could feel a helluva lot worst than this. Not that I want to put that theory to any test. One week with the flu is all I need for a year. Actually this would be enough for two years.
Not sure about anyone else, but when I have the flu all I want to do is get a lot of sleep and get a break from the aches and pains, whatever headache I might have and be in some place where I'm not in pain. I drink a lot of water, showers provide real relief from the flu. Milk and soft drinks, help out as well and they also help me with my energy level. I'm generally a 24-48 sometimes even less than 24 hours guy when it comes to the flu, but my sick week with the flu might just be a sign that I'm getting older and my immune system is not as strong as it use to be.
|Source: Seeker: Why The Flu Causes Aches & Pains- The flue is painful|